Fat-burning fruit smoothies are quickly becoming an important weight loss staple for people serious about losing fat, balancing blood sugar and getting in shape. The Top 5 Fat-Burning Smoothies from Health News Wires can easily be adapted to include protein, probiotics, fish oil, and powerful antioxidants – further increasing the nutrition value of each delicious smoothie. Recommended by nutrition Garcinia Cambogia Extract experts and fitness trainers for their ability to increase weight loss, provide important nutrients, and keep people feeling fuller longer, the Top 5 Fat-Burning Fruit Smoothie make excellent choices for effective meal replacements, post-workout recovery, or even dessert. In addition to being a great, healthy option for breakfast or lunch, fat-burning fruit smoothies are easy to make, cost effective, and a great meal for people on the go.
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Obesity experts say high-fat, low-carb ketogenic diet fuels rapid weight loss (Video)
What makes people fat is eating too many carbs , like those found in junk food and sugary sodas, cakes and bagels. And “trans” fats, such as shortening, margarine or any hydrogenated oil, should absolutely be avoided, because it is these fake fats that clog arteries (it’s akin to drinking melted plastic) and causes inflammation. Inflammation (which is caused by a high-carb diet ) is the main cause of heart disease, obesity, diabetes, high cholesterol and other problems not fat. Westman recommends that weight-loss patients limit their daily carb intake to just 20 grams, which isn’t a lot.
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This was also a thumbs up for me! It is basically a pumpkin shaped fruit that has got some effective results against weight gain and appetite. These extracts are not only able to make you slim but have got the tendency to maintain those lost pounds by keeping your hunger under control. The main component present in Garcinia Cambogia Extract Pills is hydroxycitric acid or H.C.A., a compound that is able to enhance mood as well as to sculpt the body. In Other words, you feel less hungry so you’ll eat less but in the same time you’ll have lots of energy hence a positive mood.
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Cranky Fitness 